Our Treatment Services

Recommended time slot and prices can be found on the booking page.

Sports/Remedial Massage Therapy – Injuries, pain and tension can be a setback

  • A form of therapeutic bodywork, movement assessment and rehabilitation techniques which focus on the assessment and treatment of musculoskeletal pain, tension and discomfort, aiding recovery from injuries, improving strength and mobility and enhancing athletic performance.
  • A wide range of techniques may be used including deep tissue massage, myofascial release, trigger point therapy, stretching, muscle energy techniques, soft tissue release and application of kinesiology taping.
  • This treatment aims to improve circulation, increase flexibility, reduce pain, encourage relaxation and address possible postural imbalance.

What can you expect from a Sports/remedial massage?

  • You will receive a thorough assessment, evaluating posture, movement patterns and areas of concern.
  • The range of targeted techniques and intensity used will be adjusted to meet your individual needs.
  • A specialised treatment plan will help to facilitate recovery and support the prevention of future injuries. Your treatment plan will be discussed with you and agreed before treatment begins.
  • 45min and 60min treatment sessions available.
  • Your treatment and follow-on recommendations will be personalised to support your overall recovery and wellbeing.

Aromatherapy – experience the healing power of essential oils

  • A treatment using soothing, gentle and relaxing Swedish Massage techniques and the absorption through the skin and inhalation of essential oils for therapeutic effect.
  • Fragrant, concentrated essential oils are obtained from plants and are known to promote relaxation, relieve stress and enhance physical and emotional well-being.
  • With carefully selected oils tailored to your specific needs, aromatherapy sessions provide a truly holistic therapeutic experience.
  • An aromatherapy massage can achieve a range of effects depending on the type of essential oil that is selected for your treatment, for instance, stimulating, relaxing or simply to provide a sense of overall well-being.

What can you expect from an aromatherapy treatment?

  • A thorough consultation will take place with a full analysis to determine your individual requirements and to select and blend suitable oils for use.
  • Oil blend and massage techniques will be specifically chosen to complement your treatment and elevate your sensory experience. reduce stress, promote relaxation, and support the body’s natural healing processes.
  • Your treatment plan and essential oil blend will be discussed and agreed with you before treatment begins.
  • I will use 100% natural essential oils and nourishing carrier oils to enhance your massage therapy experience.
  • 45min, 60min and 90min treatment sessions available. To allow for a full body aromatherapy treatment a minimum of a 60min appointment is required.
  • Aftercare advice will be provided to support your well- being.

Oncology Care Massage – a compassionate and comforting treatment

  • Oncology care massage is a specialised and compassionate modification of traditional massage therapies to safely work with those who have been diagnosed with cancer, recovering from cancer or those that need end of life care.
  • Cancer and its treatment can be extremely stressful. Prolonged stress may cause tension, weakness, and lack of energy within body tissues.
  • An oncology care massage can be relaxing for both mind and body, promoting over-all feeling of well-being. It may improve your mood, relieve tension and pain in the muscles or tissues, improve circulation, manage dry skin, provide comfort, reduce stress. It has also been known to contribute to improved sleep quality and restorative rest.
  • Oncology massage is not a replacement for medical treatment; it may be used to complement the overall care plan for cancer patients.

What can you expect from an oncology care massage?

  • I am trained in techniques that accommodate the unique and changing needs of those affected by cancer, ensuring a safe and nurturing experience.
  • Your oncology massage treatment involves applying gentle pressure to your body through techniques such as stroking, kneading, holding or tapping.
  • I will address your individual treatment needs by listening to you and how your body responds to treatment. We will create your treatment plan together and with your agreement; adapt techniques, positioning and the length of time a massage lasts to support your comfort and relaxation.
  • Shorter massage sessions may be available following an initial 45min treatment appointment.
  • Massage may be delivered to the whole body, or focussed on one area, such as the hands, face, shoulders or feet. This means it may not be necessary to remove any clothing to have your massage.
  • As part of your treatment, I may be able to teach family or friends simple massage or holding techniques, so that they are able to support you at home.

Bespoke Facial Massage – A blissful treat to leave you glowing and relaxed

  • A facial massage is a treatment with massage administered to the skin and tissues of the face and neck.
  • It can be performed by hand or with use of a tool, for instance a gua sha stone, facial roller or face brush.
  • Facial massage typically involves gentle strokes, tapping pinching or kneading to boost blood flow and ease tension in the face. Other techniques include acupressure and lymphatic drainage.
  • A facial typically includes consultation, cleanse to prepare for treatment, deep skin cleanse and massage, exfoliation and mask.
  • The benefits of facial massage may include stimulation of blood circulation, increased skin elasticity, reduced appearance of wrinkles and fine lines, improved skin tone and texture, better absorption of products, relaxation and stress relief, improved mood and self-esteem.

What can you expect from a bespoke facial massage?

  • A thorough consultation will take place through a visual analysis of the skin and asking questions to understand your skin type, your primary skin concerns and what you aim to achieve from the treatment.
  • I use high quality ingredients to cleanse, hydrate, nourish and revitalise your skin, leaving your skin with a healthy, radiant glow.
  • Massage may be delivered to face, neck, shoulders and scalp. A hand massage can also be offered when a face mask option is selected.
  • Your treatment plan, including the elements of facial products, techniques and tools chosen will be discussed and agreed with you before treatment begins.
  • A bespoke facial treatment is 45mins. A bespoke facial may be included as part of a bespoke 90min luxury treatment.
  • Aftercare advice will be provided to support your well-being and self-care routine.

Important

We DO NOT offer erotic or sexual massages in any form.

Please respect our staff and do not request them.